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If you or someone you know is in crisis and needs emergency support, call 911 or go to the nearest hospital emergency room.


Crisis Response

University Counseling Center Crisis Line

Crisis Response Monday – Thursday between 8am-6pm. And Friday between 8am-5pm.

Phone: 801-581-6826

visiT  counseling center  Website

Huntsman Mental Health institute Crisis Line

The HMHI Crisis Line offers crisis response 24/7, including: crisis support over the phone, a mobile outreach option that will respond to persons in their home, and the Receiving Center where individuals from Salt Lake County can access a safe and supportive environment.

Phone: 801-587-3000

VISIt  Huntsman Crisis line  WEBSITE

Mental Health First Responders (MH1)

The MH1 provides after-hours crisis response for students living in housing and residential education.

Phone: 385-321-5356

Location: Kahlert Village, Rm 1330

VISIt  Mental Health first responders  WEBSITE

Safe UT App

The free App and Tip Line is a statewide service that provides real-time crisis intervention to youth through live chat and a confidential tip program – right from a smartphone.

Crisis Line: 9-8-8 or 1-800-273-TALK



Virtual, 24/7 Support

TELUS HEALTH student support app

The TELUS Health Student Support (formerly My SSP) app provides students with immediate and/or ongoing confidential, 24-hour support at no cost to the student. Students can call or text with a licensed counselor from their cell phone at any time, regardless of their location.


download  the telus health student support  app


University Counseling Center

The UCC offers individual, group and couples counseling, as well as crisis appointments and low-cost psychiatric medication management. These services help students resolve existing problems, prevent potential problems, and develop new skills that will enrich their lives. 

Phone: 801-581-6826

visiT  counseling center  Website

Women's Resource Center

The Women’s Resource Center provides individual counseling, support groups, and training programs to connect students with shared experiences.  The WRC specializes in psychology of women and gender, and work within a feminist multicultural framework.

Phone: 801-581-8030

VisiT  Women's Resource Center  Website

Behavioral Health Innovation and Dissemination Center

The Behavioral Health Innovation and Dissemination Center is a low fee, mental and behavioral health clinic from the Department of Psychology that is open to adults, children, and couples residing in Utah.

Phone: 801-581-4697

VisiT  BHIDC  website

Utah Community Mental Health Clinic

The Utah Community Health Clinic (formerly known as the Psychoeducational Clinic) serves children, adolescents, adults, and their families. In addition to assessment, our services include individual therapy services for adults, adolescents, children, students and non-students.

Phone: 801-581-7200


Wellness Skills and Mindfulness

Skills Workshops & Mindfulness Programs

The Center offers a range of self-guided meditations, self-help resources, and various workshops. Students can find resources to assist in moments of stress, anxiety, and chaos.

Phone: 801-581-6826

VisiT  skills & Mindfulness  website

Wellness Coaching

Participant in a one-on-one collaborative conversation where a coach will aid you in achieving your health and wellness goals.  Our wellness coach will help you take small, attainable steps towards improving your well-being.

Phone: 801-581-7776


Recovery at the u

Recovery at the U (RU) provides a safe, caring, and affirming space for students who are in recovery or are seeking recovery from substance use. We strive to foster a supportive recovery community where students can feel empowered, resourced, and engaged to achieve academic and personal success.   

Phone: 801-581-7776


Wellness Workshops

The Center for Student Wellness provides trainings and workshops for students, faculty and staff on topics related to stress care, bystander intervention, healthy relationships, and more. Participants leave these workshops with practical skills and a better understanding of how to create a healthier and safer campus community.

Phone: 801-581-7776


Campus Recreation sERVICES

Campus Recreation Services offers fitness, swimming, outdoor adventures, competitive sports & more!

Phone: 801-581-8898



WeBeWell is a free evidence-based 6-week group program based on groundbreaking research and methodologies developed by world-renowned psychologists to improve well-being and mental health. Any current U of U undergraduate and graduate students are eligible to participate!  


Phone: 435-901-7230


Focus on Student Mental Health podcast

Focus on Student Mental Health, a five-part podcast series, looks at the most common mental health challenges for college students, including stress, anxiety, depression, relationships and social connections. Additionally, the podcast provides helpful strategies and resources available to students.

Last Updated: 1/16/24