Spiritual wellness program: Cultivating inner peace and spirituality across campus
Spirituality plays a significant role in overall health by fostering a sense of purpose and connection to something greater—whether that’s a higher power, nature, or community. Recognizing this, Student Affairs is launching the Spiritual Wellness Program to provide students with the support they need to explore their spirituality, find meaning, overcome challenges, build inner peace, and connect with others.
The Spiritual Wellness Program helps students find meaning, navigate life’s challenges, and discover inner peace through practices like mindfulness and community connection. It helps students build a foundation for emotional balance and personal growth, which has a positive impact on their mental, emotional, and physical well-being. Most importantly, this new program is dedicated to creating a welcoming and respectful space for students from all philosophical backgrounds.
“This new program isn’t about religion. It’s about supporting students on their personal journeys toward inner peace, growth, and self-reflection,” said Sherrá Watkins, associate vice president for Student Health and Wellness. “Anyone can benefit from exploring and nurturing their spirituality, regardless of what they believe—or don’t believe.”
Whether you are following a long-standing tradition, exploring new spiritual paths, or seeking a deeper purpose, the Spiritual Wellness Program offers support for every step of your spiritual journey.
Program services
- Finding Community: We connect students with over 50 religious and spiritual groups, helping them find a sense of belonging and shared purpose.
- Sense of Connection and Purpose: Through fostering personal growth, we support students in their search for meaning, encouraging practices like meditation and mindfulness to align actions with beliefs.
- Spiritual Care: Our trained chaplains and spiritual advisors provide compassionate care during life’s challenges, offering space for reflection and guidance.
- Events: We sponsor a range of events on moral, spiritual, vocational, and religious topics, giving students opportunities for deep reflection and engagement with new ideas.
- Emotional and Moral Dilemmas: Life presents complex situations that require thoughtful reflection. Our program helps students navigate ethical and spiritual aspects of their decisions.
Meet the Spiritual Chaplain, Rev. Cindy Solomon-Klebba
Visit our office
The Spiritual Wellness Program is located in Room 350 of the Student Services Building (SSB). Schedule a one-on-one session with a chaplain, or attend upcoming events to start exploring your spiritual wellness. Contact us by phone at 801-581-776 or by email at wellness@sa.utah.edu.